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Five reasons why mental health first aid training can fail

November 5, 2019 Editorial Team

With mental health costing the UK economy between £74 billion and £99 billion per year, many businesses are looking for ways to improve the mental wellbeing of their workforce. One…

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Maximise mental and physical wellbeing in summer months

August 20, 2019 Editorial Team

Aside from hay fever and the odd insufferably hot day, summer is generally lauded for creating optimism and opportunities linked to the better weather. The benefits of the season can…

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Prevention vs cure: The benefits to employers in shifting their healthcare focus

October 25, 2018 Editorial Team

In the UK we face unique challenges in healthcare – with rates of obesity and depression, to name just two, topping worldwide comparison lists. But many of the healthcare challenges…

Diet & Exercise Self-Care Wellbeing at Work

Top flight lawyer switches desk-bound to outward-bound

January 18, 2018 Editorial Team

Nicola Priestley has ditched a high flying career in law to bounce around the world – after swapping her desk for a trampoline. In a move which has seen her…

Diet & Exercise Self-Care

Average Brit walks less than 1,000 steps a day – less than 10% of recommended exercise

December 3, 2017 Editorial Team

The average Brit walks fewer than 1,000 steps per day, just ONE TENTH of the recommended number, according to new research. A nation-wide study of Brits has revealed the true…

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Category: Self-Care

Five reasons why mental health first aid training can fail

Maximise mental and physical wellbeing in summer months

Prevention vs cure: The benefits to employers in shifting their healthcare focus

Top flight lawyer switches desk-bound to outward-bound

Average Brit walks less than 1,000 steps a day – less than 10% of recommended exercise